Bad news

bostonwolf
bostonwolf Posts: 3,038 Member
Sometimes the real world intervenes in our online reality. One of our fellow group members Inkratlet had a sister who was on flight MH 17. She's on her way to Holland to get more news.

An awful story made worse, for certain. Send your prayers and good thoughts her way.

Replies

  • ashlando
    ashlando Posts: 125 Member
    Horrible news. My thoughts and prayers are with her and her family.
  • tibsons_girl
    tibsons_girl Posts: 35 Member
    Oh that's terrible :frown: Prayers for her and her family
  • JAllen32
    JAllen32 Posts: 991 Member
    Oh my gosh, I can't even imagine. Prayers out to her and her family.
  • MDLNH
    MDLNH Posts: 587 Member
    Such terriible & devestating news . . . May everyone who lost a familiy member or loved one aboard flight MH-17 find peace and comfort in the next comming days, weeks and years in the memories of those they lost. *Rest in peace*
  • itsagr8daytolift
    itsagr8daytolift Posts: 55 Member
    That's horrible. Prayers go out to all of those who have perished and their families. Innocent people lost their lives for no good reason at all-so sad.
  • Howbouto
    Howbouto Posts: 2,121 Member
    Inkratlet, my prayers to you and your family in this difficult time.
  • Inkratlet
    Inkratlet Posts: 613 Member
    Thank you guys. As I've said on my status, we're over the shock now which leaves us with sadness.

    Head coach is going to program in a memorial WOD
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    Thank you guys. As I've said on my status, we're over the shock now which leaves us with sadness.

    Head coach is going to program in a memorial WOD

    Please post it here when he does, I will see if we can do it in my box.
  • Inkratlet
    Inkratlet Posts: 613 Member
    "Saskia"

    For time
    4 rounds of:

    200m run
    7 toes to bar
    17 power snatches (42.5kg/30kg to RX)
    36 box jumps (24"/20" to RX)

    FYI 7/17 is the date of the incident. 36 is my sisters age.

    WOD is written by Coach Alex Hammond of CrossFit A14 in Newmarket, Suffolk.
  • MDLNH
    MDLNH Posts: 587 Member
    "Saskia"

    For time
    4 rounds of:

    200m run
    7 toes to bar
    17 power snatches (42.5kg/30kg to RX)
    36 box jumps (24"/20" to RX)

    FYI 7/17 is the date of the incident. 36 is my sisters age.

    WOD is written by Coach Alex Hammond of CrossFit A14 in Newmarket, Suffolk.

    I'm going to pass this WOD onto the owner/trainer at my box and ask that it get programmed into the schedule in honor of your sister. Again, I am so very sorry for your loss and hope that you will find comfort and peace in the memories you have of her. All my best. Mark