Losing 20lbs in 45 days

Hi!

I am 16 years old, 5'9, and 140lbs. Do you think it is possible for me to lose 20lbs in 45 days by using the elliptical, stationary bike, and weights?

Replies

  • Eatsomethinggreen
    Eatsomethinggreen Posts: 55 Member
    I hope you can so it. Just keep motivated
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
    Possibly your nutrition and water drinking is important and definitely mixing up your routine, and looking for ways to be active outside the gym or sports is good too.