Hello everyone. I am new to this X3 group and have had great success on my first round untill I took a long break when life happened lol. I even had my one group going for quite a while. Anyways Im glad to be back and will try to help out where I can to help everyone succeed with this program. Im currently on block 1 week 1 and taking on the clallenge tonight. I will however miss the use of my upper body this evening. see everyone soon and for those on your first round it does get a lot better and so will you.