Name: Tiffanie

My numbers:
SW: 387.1
CW: 387.1
GW: 187
LTGW: 150

Weigh in are on Fridays
July 4th: 390.2
July 11th: 382.5 (-8)
July 18th: 379.1 (-3)
July 25th: 379.1 (0)
July 31:

Total weight loss for the month:

Dan, thank you for always being so positive and motivating. I was struggling with the idea I wasn't losing as fast as I'd like. But I have to stay focused on the lifestyle and not the number on the scale. If I consistently try to make better choices in food and exercise, eventually I will reach my normal weight. I suppose at my age it's not unusual to have more plateaus.

As for the exercise...I don't get how it's happened, but perhaps I've traded my sugar buzzes for endorphin rushes.

Name: LeAnna

My Numbers:
SW: 264 (278 was my original starting weight)
CW: 216.0
GW: 210
LTGW: 150

I weigh on Wednesdays.

7/2/2014 216 +.4 pounds I have to change the batteries in my scale. I finally went with what they said, but I ain't liking it.

7/9/2014 216 Zero change, but I've had a challenging week and did not behave at my best, so today I'm grateful there wasn't a gain.

7/16/23 215 yay...a pound...I'll take it!

7/23/2014 215 no change again. I just realized I didn't post my weight last week!! So I posted yesterday that I'd lost a pound, but it took me two weeks to do it! :-/

7/30/2014 213.5 -1.5 pounds. Not a stellar month, but I'm ending on a high note.

W:287 (though highest was 310)
CW:213
#1GW 250 (completedDec14)
#2GW 215 (completedJun16)
#3GW 180

LTGW:135 (though more like 160 lol!)

July's goal: 200
I'm on vacation for half of this month!!! But I'm optimistic! I really want to get under 200 and into onderland! love
Weigh ins: Thursdays

3/7/14 = 211.7 (-1.3)
10/7/14 = 209.3 (-2.4) I made some changes and dropped my calories. We'll see how it goes.
17/7/14 =
24/7/14 =
30/7/14 =213.1 (+3.8) This is not a good trend. I gained on my vacation. I tried very hard to keep my activity up but I think the snacking did me in. I haven't been able to weigh till today. ACK!!!! I'm already back on the straight and narrow. Hopefully this is mostly water weight. Fingers crossed! :ohwell: This is a gain of .1 lb this month.:embarassed:

My Numbers:
Starting Weight: 332
Current Weight: 265
Goal Weight: 255 10 lbs)
LTGW: 180

7/5/14, goal 263 = No scales within miles, off fishing.

7/12/14, goal 261 = Actual weight - 265, +-0, recovering from a week of fishing (gained 4 lbs. that I since have lost).

7/19/14, goal 259 = 261 +-0

7/26/14, goal 257= 259

7/31/14, goal 255= 259 +-0

Loss for the month – 7 lbs

Chuck

My Numbers:

SW: 398
CW: 234
GW: 228
LTGW: 180

Weigh ins : I will weigh in every other Friday

6/6/14=

6/13/14= 234 (0)

6/20/14= 227 (-7) holy smokes, i finally broke my 6 week stall-awesome!

6/26/14= 221 (-6)

6/29/14= 219 (-2)

-15 lbs in june!

*i have the official weigh-in. one year post-op wls: -164 lbs
398 to 234 size 34 to size 18/20*
HAPPY HAPPY HAPPY