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Tracking progress- Another newbie

AdobeTree
AdobeTree Posts: 49 Member
in Social Groups
I am looking for a way to track the amount of Weights I can lift and the "girls." I don't use a smart phone so I'm looking for a paper tracker or just something I can whip up myself.

Any ideas?

Replies

  • kaaaaylee
    kaaaaylee Posts: 398
    I believe there are notebooks tailored to this

    *googles*

    http://sportjournals.com/


    You could also make an excel sheet, which could be cool because you could make charts and other visual representations.
  • AdobeTree
    AdobeTree Posts: 49 Member
    Thanks! I just realized there is a similar post a few pages before. :smile: :smile:
  • MUALaurenClark
    MUALaurenClark Posts: 296 Member
    I prefer using just a small notebook from dollar tree. I'd track your other wods too. It's nice to revisit them after a couple of months and smash your previous record
  • sayhitostephz
    sayhitostephz Posts: 124 Member
    Yes, several people at my box just use a plain old small spiral notebook. Nothing fancy. (I'm an app user myself).
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    I prefer using just a small notebook from dollar tree. I'd track your other wods too. It's nice to revisit them after a couple of months and smash your previous record

    I have a notebook I keep at the gym. I have not been that good about logging recently but in a year I've used less than a quarter of it. I divide each page into eight boxes so I can track roughly a week's worth of workouts per page (or usually two weeks for me)

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