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Judicious July WL Challenge
Replies
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Name: Tiffanie
My numbers:
SW: 387.1
CW: 387.1
GW: 187
LTGW: 150
Weigh in are on Fridays
July 4th: 390.2
July 11th: 382.5 (-8)
July 18th: 379.1 (-3)
July 25th: 379.1 (0)
July 31:
Total weight loss for the month:0 -
My Numbers:
SW: 286
CW: 224.2
GW: 217
LTGW: 135
Weigh ins: I will weigh in on Mondays
7/7/14= 226.2 - not doing so great these days
7/14/14= 225.6 - still not back to where I started this month but I accept the loss and will try harder.
7/21/14= 227 - I do not like the way this is going
7/28/14= 228.6 - make it stop (oh yes I have to do that myself)
7/31/14=
Debbie0 -
Dan, thank you for always being so positive and motivating. I was struggling with the idea I wasn't losing as fast as I'd like. But I have to stay focused on the lifestyle and not the number on the scale. If I consistently try to make better choices in food and exercise, eventually I will reach my normal weight. I suppose at my age it's not unusual to have more plateaus.
As for the exercise...I don't get how it's happened, but perhaps I've traded my sugar buzzes for endorphin rushes.
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Today the scale read 158.5. The significance didn't hit me till halfway through the day. Sixteen months ago I weighed 317.
. . . . . I've lost myself . . . . .
Thank you for letting me share.
Paula
This is so fantastic...and inspiring! And you look amazing!
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Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 216.0
GW: 210
LTGW: 150
I weigh on Wednesdays.
7/2/2014 216 +.4 pounds I have to change the batteries in my scale. I finally went with what they said, but I ain't liking it.
7/9/2014 216 Zero change, but I've had a challenging week and did not behave at my best, so today I'm grateful there wasn't a gain.
7/16/23 215 yay...a pound...I'll take it!
7/23/2014 215 no change again. I just realized I didn't post my weight last week!! So I posted yesterday that I'd lost a pound, but it took me two weeks to do it! :-/
7/30/2014 213.5 -1.5 pounds. Not a stellar month, but I'm ending on a high note.0 -
My Numbers:
SW: 317 (March 2013)
CW: 163.5.5 (6/30)
GW: 158.5 (Where I will have lost myself: 317 - 158.5 = 158.5 pounds)
LTGW: 140
I weigh on Saturdays and at month end.
7/5 = 162.5 (-1.0)
7/12 = 162.0 (-0.5)
7/19 = 160.0 (-2.0)
7/26 = 158.5 (-1.5)
7/31 = 158.5 (-0)
Paula]0 -
W:287 (though highest was 310)
CW:213
#1GW 250 (completedDec14)
#2GW 215 (completedJun16)
#3GW 180
LTGW:135 (though more like 160 lol!)
July's goal: 200
I'm on vacation for half of this month!!! But I'm optimistic! I really want to get under 200 and into onderland! love
Weigh ins: Thursdays
3/7/14 = 211.7 (-1.3)
10/7/14 = 209.3 (-2.4) I made some changes and dropped my calories. We'll see how it goes.
17/7/14 =
24/7/14 =
30/7/14 =213.1 (+3.8) This is not a good trend. I gained on my vacation. I tried very hard to keep my activity up but I think the snacking did me in. I haven't been able to weigh till today. ACK!!!! I'm already back on the straight and narrow. Hopefully this is mostly water weight. Fingers crossed! :ohwell: This is a gain of .1 lb this month.:embarassed:0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 266
GW: 256
LTGW: 155
Weigh-ins are on Fridays
July 1: 265.2 - 0.8 AGAIN! Same loss 3rd week in a row. Weird.
July 8: 265.6 +0.4 ... Hey, not bad for a TOM weigh in!
July 18: 263.6 - 2 .. Sweet!
July 25: 263.6 .. No change. I'm ok with that. I've had a tough week on the water retention front.
July 31: 263.2
Total Weight-Loss for the Month: 2 lbs. I can do better than that. Here I come, August!!0 -
My Numbers:
Starting Weight: 332
Current Weight: 265
Goal Weight: 255 10 lbs)
LTGW: 180
7/5/14, goal 263 = No scales within miles, off fishing.
7/12/14, goal 261 = Actual weight - 265, +-0, recovering from a week of fishing (gained 4 lbs. that I since have lost).
7/19/14, goal 259 = 261 +-0
7/26/14, goal 257= 259
7/31/14, goal 255= 259 +-0
Loss for the month – 7 lbs
Chuck0 -
ugh! see next post please.0
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My Numbers:
SW: 398
CW: 234
GW: 228
LTGW: 180
Weigh ins : I will weigh in every other Friday
6/6/14=
6/13/14= 234 (0)
6/20/14= 227 (-7) holy smokes, i finally broke my 6 week stall-awesome!
6/26/14= 221 (-6)
6/29/14= 219 (-2)
-15 lbs in june!
*i have the official weigh-in. one year post-op wls: -164 lbs
398 to 234 size 34 to size 18/20*
HAPPY HAPPY HAPPY0 -
My Numbers:
SW: 286
CW: 224.2
GW: 217
LTGW: 135
Weigh ins: I will weigh in on Mondays
7/7/14= 226.2 - not doing so great these days
7/14/14= 225.6 - still not back to where I started this month but I accept the loss and will try harder.
7/21/14= 227 - I do not like the way this is going
7/28/14= 228.6 - make it stop (oh yes I have to do that myself)
7/31/14= 225 - well I lost some of what was gained but it is still a struggle
Debbie0
