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First Data Submission: 4th-8th August
Be_Well_Foodie
Posts: 9
Hello All,
Please post your first round data submissions here.
Remember, to please only post your change in weight (For example: - 1kg or +0.5kg or -0kg), not your actual weight.
Please still post if there has been no change.
Thanks!
Be Well Foodie
Please post your first round data submissions here.
Remember, to please only post your change in weight (For example: - 1kg or +0.5kg or -0kg), not your actual weight.
Please still post if there has been no change.
Thanks!
Be Well Foodie
0
Replies
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-3kg, -2,5% body fat0
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-1 kg.0
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-1.4kg0
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-1 Kg0
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-2kg0
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-1kg0
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-0.3kg0
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-1.2 kg0
-
Thanks All for participating in the first weight loss data submission.
The numbers are looking good- gradual weigh loss is the healthy and most sustainable way to do it!
If you have not yet submitted your change in weight, please try to do so in the next few days.
Best,
Be_Well_Foodie0 -
-1kg0
This discussion has been closed.