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exercise calories go down as you lose?

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3runr
3runr Posts: 16 Member
in Social Groups
I just noticed that I burned "less" calories today doing the same exercise that I always log on MWF. It is only 3 or so less calories, but the only thing that has changed is my weight since recording a small loss. Does MFP automatically change this as your weight goes down?? I need every calorie that I earn!!

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  • dandelyon
    dandelyon Posts: 620 Member
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    Yes, you are dragging less weight around so it's less work for your body :)
  • 3runr
    3runr Posts: 16 Member
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    gotcha! Thank you.

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