exercise calories go down as you lose?
3runr
Posts: 16 Member
I just noticed that I burned "less" calories today doing the same exercise that I always log on MWF. It is only 3 or so less calories, but the only thing that has changed is my weight since recording a small loss. Does MFP automatically change this as your weight goes down?? I need every calorie that I earn!!
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Replies
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Yes, you are dragging less weight around so it's less work for your body
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gotcha! Thank you.0
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