T25 accountability group

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Monday, August 11 Check In

RheneeB
RheneeB Posts: 461 Member
in Social Groups
Today was my first day of T25 and the first day that I used a heart rate monitor. I got my Polar Ft7 delivered yesterday and was so excited to use it this morning. I was able to endure the entire 25 minutes and modified only a couple of times...was dripping wet when I finished.

Replies

  • Mismis28
    Mismis28 Posts: 36 Member
    Good job! Hope you're still staying in it with your new hrm and all :D
  • cookfit10
    cookfit10 Posts: 35
    Great job how many calories are u burning
  • josietaylorfitness
    josietaylorfitness Posts: 29
    Hey guys!! Is this group still active? I just decided to start T25 yesterday. So I'll be movin onto day 2 tonight :)

    I use my Polar FT4 HRM, and according to that thing, I burned 359 calories with T25 Cardio.

    That is NUTS.

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