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SA available snacks

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slouw10
slouw10 Posts: 82 Member
in Social Groups
Hi everyone! Do you have favourite SA "diet" snacks?

Some of mine:

Provita
Vital Mini Rice cakes

Oh, and I found Biogen diet porridge - Strawberry flavour - this is a very welcome change to my breakfast routine!

Fresh ideas would be very welcome!!

Replies

  • Apoman
    Apoman Posts: 3 Member
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    I like Ryvita, the one with pumpkin seeds...
  • claresusan
    claresusan Posts: 121 Member
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    The Woolies organic rice cakes are brilliant and don't contain any sodium. The slimmers choice range is also great (especially the frozen yoghurts) :)
  • Ryderod
    Ryderod Posts: 103 Member
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    I like provita and the ryvita, I don't really like rice cakes, find them meaningless. One of my other favourites is the Woolworths 100 gram Cheese, Carrot and Cucumber snack pack which I find really tasty..
  • slouw10
    slouw10 Posts: 82 Member
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    Will try the Woolies cheese, carrot and cucumber snack pack! Wish more outlets had things like that!
  • slouw10
    slouw10 Posts: 82 Member
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    The Woolies organic rice cakes are brilliant and don't contain any sodium. The slimmers choice range is also great (especially the frozen yoghurts) :)

    I will have to try that frozen yoghurt - in the evening I feel left out if the family enjoy their Ultramel cups - so one of those once a week.... THANKS - great idea!:smile:
  • luvanbl
    luvanbl Posts: 8 Member
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    Snacks for me at 10:00 and 16:00 is 10 Almonds Nuts or any nuts for that matter, any 1 x fruit and a large serving of water about 600-900mm.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Biltong, wild game as first choice! Living in the Eastern Cape means that is pretty easy to get hold of. Yay for all of the game farms in my province!
  • lelanischuster
    lelanischuster Posts: 3
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    I LOVE Weighless Wraps. 78Cals each.
    I eat two wraps with chicken breast, tomato and greens, and it still has less carbs than a low GI Brown Seed Loaf sandwich.
    I add some low fat mayo.
  • heidispideymfp
    heidispideymfp Posts: 179 Member
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    I like provitas, and my kids enjoy them too.
    I prefer fresh fruit tho, as a snack.
    And biltong too
  • mariskaS86
    mariskaS86 Posts: 17
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    I like Cup-a-Soup Lite and "fruit bowls" like chopped apples with plain yogurt and raisins; chopped melon with Ultramel Zero and a spoon of muesli for crunch. Maybe even a small muffin broken up, with mango, nuts and a little Ultramel Zero - almost tastes like trifle!
  • BodyElectric1
    BodyElectric1 Posts: 120 Member
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    I used to love Cracker bread with some avo or cream cheese. These days I opt for biltong or nuts.

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