My start 2012 and today 2+ years later! I am no way near my end but am so happy with all that I am accomplishing! Seeing my strength both physically and mentally on my journey has shown me that I am worth it and that it can be done! All the hard work does pay off if you ate consistent and take one day at a time!!







19 weeks ago! Have had a few set backs but never lost my passion. Stay consistent change your routine up and make it fun! Try new ways to train your body. I took up yoga poses. I would find a pose on Instagram and practice until I got it. I became more stronger on my upper body. Now I am doing PIYO. Using my own body weight to build and lean out my muscles. I still lift weight but I also am doing more functional workouts. Love it!

Stay strong and get back up when you fall.Never give up!!




My shirt say's it all... HUSTLE FOR THE MUSCLE!!!!