Day 2
alexrichaa
Posts: 37
Morning Everyone!!! And if you've just joined welcome to our 100 day challenge!!! Here we go Day 2!!! I hope everyone is still feeling focussed and motivated. Feel free to email me if not.
Good luck with your Daily mini goal let us all know how you get on!!!!
A x
Good luck with your Daily mini goal let us all know how you get on!!!!
A x
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Replies
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I did a day one without knowing I would be joining this group!! haha
day 2 consists of a lovely workout of Zumba tomorrow morning (I think we are in different time zones!!) cant wait to hear from some of you ! and im always here as well if motivation is needed =]0 -
I failed to post yesterday but I had a good day. Went shopping for healthy food and then a jog later on in the evening. I've got a lot of free time at the moment so I'm going to make the most of it I guess. I'm just getting ready to head out on the bike today as the weather is okay and it won't be like that for much longer here in Scotland
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Good night Alex' from San Francisco. I'm looking forward to starting day 2 of 100. Thanks for starting the Group. :flowerforyou:0
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Hello ,
I am stuck to my daily mini goals and promise:)
I hope you guys are strong as well !
cheers!0 -
What a beautiful day for it!!!0
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Having been on vacation this weekend, my husband and I are basically out of groceries and won't have time to go shopping until this weekend. This means I don't have a lunch prepared for work. So my mini goal for the day is to make healthy decisions for my lunch.0
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Gm / ge all
Day 2 from 100
Lets do it folks
Tell us what is your mini goal for today ??
Mine burn +1000 cal by walk0 -
So far I have walked my dog everyday which is a good workout.
I have drank a lot of water this week.
I have horseback riding for 45 mins tonight so that should be a good workout.
Thanks for putting together this group! This is such an amazing group!
Good luck everyone! everyone is doing great! Have a great Thursday! 0 -
Day 2 was tougher than I had expected!
As well as being a mom, I am also a college student. I started my day off with an hour-long Spinning class. Because of my schedule, I try to pre-plan my meals and snacks. Today's timing was all "off". I got stuck in traffic getting to campus, couldn't find parking, and then got stuck in a meeting where they were serving pizza and cookies!
it seemed like I was chasing my meals all day long and never felt satisfied. It was just a relatively miserable experience. I know this challenge isn't going to be easy, but I didn't expect this sort of day in the first week.
Ok...on to Day 30 -
HI
i am fi a working single mum of 2 very energetic kids, this is day 4 for me as started 1 sept when kids went back to school, thank you for starting the group, i want to lose 30lbs for christmas, then another 30 for my holidays in florida next yesr,
good luck to everyone
did swim this morning at 6am!0 -
I'm making this Day 1 for me since I had gone over on macros (One of my challenge goals) before signing up. No more mulligans, excuses, or second chances.
Yesterday was great except the macros thing. Long run was 6 miles at 5:30 AM. "Before" pictures taken, and measurements recorded.
Today is 30 minutes on treadmill intervals, and 35 minutes weight lifting.
I need to focus on schedule for food consumption. I work 8am - 6pm, go home and cook dinner/get 2 kids to fed/bed, then work 10 pm - 2 am at my freelance job. All is good until the second job starts at 10 pm. Macros go out the window during that magical time of too tired to care. TIME TO CARE!
I will have to plan in some munchies to fit into my macros. MINI GOAL TODAY! ;P0 -
Good morning everyone!
My goal for day 2 is to get a run in today. In regards to marathon training, I really need to up my mileage game to be prepared.0 -
Day two started good 40minute quick pace dog walk, very unhappy dog I will add before breakfast and tonight I have weight training :sad: but hay ho staying positive is day threes goal0
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my weigh in days are fridays so tomorrow is my weigh in day! i hope I lost weight! 0
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Run, kettle bell, yoga today and continue to eat clean and NO yogurt covered raisins.0
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Day 2 mini goals
-Drink at least 2 litres of water
-I'm starting back at gymnastics tonight :noway: so bring some healthy snacks and avoid buying junk food whilst I'm out!0 -
Morning Everyone!
Day 1 went well considering I joined the challenge near the end of the day, and have been slightly off track the last month or so.
Looking forward to today and feeling super motivated. Good luck fellow challengers!!0 -
Day 2 Goal - Drink 64 ounces of water.
Today was my weigh in day and I gain 2 pounds - ugh. I am trying not to get discouraged like I usually do. It seems like I always gain weight on the weeks that I work the hardest. Then I usually get discouraged and quit - but not his time!0 -
Good morning! Feeling good today. I actually dropped a few ounces from yesterday. Admittedly, I'd do well to cut out the evening mini binges like pretzels and dry cereal, I seem to crave carbs at night. Yay. I'm about to head out for my walk, usually about 2 miles. Here's todays stats
Starting wt: 172.2
Today wt: 171.50 -
well for day 1 i managed to complete my goal of not eating any candy bars
Day 2 I worked out for the first time this morning in weeks
I have a delicious low fat-high protein chili in my slow cooker at home that i can't stop thinking about. And hoping to spend another day at work with NO candy bars ! LOL
I am not weighing myself until next Wednesday as well that is another goal of mine.0 -
Day 2- yoga this morning, kung fu this evening, calories in check, 2 litres of water so far.
So far, so good...0 -
Met my goal on day 1 to do my training program- slacked a bit on the burpees but in my defense I'm just coming off a cold and thought I was going to cough out my lungs so I'm giving myself a high five for doing it at all.
Day 2 goal: Make healthy decisions at free lunch today. Do some form of workout- perhaps a power yoga routine?0 -
Day 2 goals:
Order water at lunch (birthday lunch for a coworker today)
Go to zumba tonight
96 ounces of water
Hit my calorie goal0 -
Day 2:
Look for a new bathing suit. Going to Dominican next month. Bottoms of ones I have are too lose.0 -
Day 2 Goals: No chocolate, at least 90 oz of water, begin Couch to 5K... it is hard to believe I ran a half-marathon 2 years ago... ugh!! LOL0
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Day two (mini goal) 9/4:
Go to the gym -
labrada lean body work out from bodybuilding.com (back and biceps)
** work on my form**
15 min of Arc Trainer hill work out L4
15 min of Stairmaster
of course stay within my calorie limit and work on hitting my daily macros!!0 -
Is it ok for me to join you from today? I have 94lb to loose so would be love to have the support of this group to loose as much as I can by december!! xx0
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I am so excited to be a member of the 100 day challenge. I just started today 09/04/2014. My goal is to be out of my 200's. Today I weigh 227 pounds. My goal is to weigh 198 pounds by December 2014. SO Lets get moving Sharon! MFP Girls ROCK!0
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You can lose 30 pounds by X-Mas. Stay focus daily. Record your goal and you will succeed. Continue MFP daily and you can't go wrong. I'll cheering for you!0
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Great day 1 and great start to day 2.
Here is a suggestion if it interests you...Yesterday I put in what I would like to eat today and copy the page to my smart phone. When I got home last night I prepared as best as I could what I had written to eat.
To motivate myself, today I check off the food that I eat from yesterday's prediction and it makes me happy to see that I am following my program and I am being good to myself and succeeding my second day in nutrition.
This took me an extra 5 minutes yesterday to plan out BUT when I got home I ALREADY knew what to prepare and it made my evening of planning quick and easy.
Give it a try! it will help you focus on the foods you should and want to eat for the next day.0
