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Thursday 9/4 goals

marygirl05
marygirl05 Posts: 254 Member
edited March 3 in Social Groups
Well yesterday was a great day, here is to day 3 of being good and eating only within my calories.

Today my goals are:

Drink lots of water
Stay within calories working 13.5 hours again today between 2 jobs.
Stay positive
Get in a walk if I can or at least get up and walk around during breaks

Hope everyone has a great day and stays postive feels so good to be back.

Replies

  • strive4more11
    strive4more11 Posts: 213 Member
    I fell short a bit yesterday, didn't get my 20 minutes in :sad:

    Goals for today:

    Stay on track with calories - working both jobs today so I need to stay focused on that.
    Not eating when I'm not hungry- this has been a struggle for me lately.
    WATER ONLY today - my sugar count was through the roof yesterday due to the sugary drinks.

    Hope everyone has a phenomenal day! :flowerforyou:
  • SilverStormi
    SilverStormi Posts: 626 Member
    Hi all. Hope your day is going better then mine so far. I barely had time to get my p90x yoga done since I overslept. Planned out all my meals for the day and made my lunch to bring to work. then when I got here I realized I left my lunch home :( Guess its a good thing I keep a extra meal shake in my desk drawer. I just hope two 140 calories shakes are enough to get me though till dinner (one was planned for breakfast) since I am heading to the rescue straight from work. I really dont want to hit the snack machine. There is never any good options in there.

    Todays goals:
    1. No junk food. Stay away from the snack machine!!
    2. drink 10 glasses of water
    3. P90x week 2 day 4 (complete!!!)
    4. 10k steps today (resuce later so its shouldnt be an issue)
  • Mama530
    Mama530 Posts: 605 Member
    I have some stressful situations I'm working with today, so my goals today are:

    1.. Stay positive and happy
    2.. Stay in my calorie range
    3.. Drink a half gallon of water
  • saranevans
    saranevans Posts: 63 Member
    My September so far has been awesome as far as keeping within my cals and eating healthy. My goals for today are:
    1) Staying within my cals AND macros but not too far under either.
    2) Leg day!
    3) Include veggies in at least my lunch and dinner.
  • knightaa1
    knightaa1 Posts: 47
    So far I've been meeting my goals better then planned. I have only a couple goals today. Exercising comes easy today because I have Salsa class which is a bunch of fun and social.

    1. Don't snack unless my stomach growls, eat 2 eggs for breakfast to help stay full.
    2. Don't go to the burger joint that's discounted on Thursdays, instead have a turkey burger on pumpernickel bread with low cal french fries and stream soda.
    3. Try to catch up on sleep.

    Those eggs are actually working wonders on me!
  • ChiaGnome
    ChiaGnome Posts: 181 Member
    -Drink only water and coffee
    -Get another long dog walk in
    -Do 50 crunches, 50 jumping jacks minimum
    -PACK!
  • victoria_b482
    victoria_b482 Posts: 35 Member
    Today my goals are:
    Drink more water
    Go to sleep when the kids do instead of staying up so late.
    Do not eat after 8 pm
  • ls8735
    ls8735 Posts: 53 Member
    My goals today are/were:

    1. Get a good bike ride in even though my husband won't be able to go with me today. DONE
    2. Make a list of things to take on the overnight trip I will be going on tomorrow so I don't forget anything.
    3. Take healthy snacks on my trip so that I don't get tempted by fast food.
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