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Who's interested?
Vic8893
Posts: 57 Member
Let me know if you will be interested in doing this and we can all pick a day to start together!
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Replies
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Hey I am very interested!! I was just thinking of starting the 30 day shred. But combining the other two as well is a great idea0
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That's great! Do you have all 3 of the DVDs?0
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Yeah I have all three! So I'm good to go. We can wait for others to join too or just start whenever you think is best0
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Do you want to see if anyone else joins by the 10th?... and if not we can just start it on the 11th!0
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Okay yeah let's wait it out to see if others join!0
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OK so it doesn't look like anyone else is joining so I say we start tomorrow! I am going to make another post with the entire rotation schedule with the days as well.0
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DAY 1 (9/11) – 30 DAY SHRED: LEVEL 1
DAY 2 (9/12)– 30 DAY SHRED: LEVEL 1
DAY 3(9/13) – NO MORE TROUBLE ZONES
DAY 4 (9/14)– 30 DAY SHRED: LEVEL 1
DAY 5 (9/15)– BANISH FAT, BOOST METABOLISM
DAY 6 (9/16)– QUICK TROUBLE ZONES
DAY 7 (9/17)– OFF!
DAY 8 (9/18) – 30 DAY SHRED: LEVEL 1
DAY 9 (9/19) – 30 DAY SHRED: LEVEL 2
DAY 10 (9/20)– QUICK TROUBLE ZONES
DAY 11 (9/21) – 30 DAY SHRED: LEVEL 2
DAY 12 (9/22) – BANISH FAST, BOOST METABOLISM
DAY 13 (9/23) – NO MORE TROUBLE ZONES
DAY 14 (9/24)– OFF!
DAY 15 (9/25)– 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 (9/26) – 30 DAY SHRED: LEVEL 2
DAY 17 (9/27) – NO MORE TROUBLE ZONES
DAY 18 (9/28)– 30 DAY SHRED: LEVEL 1 & 2
DAY 19 (9/29) – NO MORE TROUBLE ZONES
DAY 20 (9/30) – BANISH FAT, BOOST METABOLISM
DAY 21 (10/1) – OFF!
DAY 22 (10/2) – 30 DAY SHRED: LEVEL 2 & 1
DAY 23 (10/3) – QUICK TROUBLE ZONES
DAY 24 (10/4) – BANISH FAT, BOOST METABOLISM
DAY 25 (10/5)– QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 (10/6) – OFF!
DAY 27 (10/7) – NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 (10/8) – BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 (10/9) – 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 (10/10) – NO MORE TROUBLE ZONES0 -
Okay awesome! ! I will write it down tomorrow morning. I'm so excited.0
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Just finished day 1! What a workout..haha definitely going to feel better after this0
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Haha I know right! 29 days to go! Lets do this!!0
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How is it going? ! Day 14! I have to admit I missed a day but I have been doing them before bed!0
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Every single muscle in my body is killing me...but besides that ...good! lol0
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Are you guys still doing this? I'm thinking about starting this program next week. I did it like five years ago and had great results.0
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I see this is an old thread. Where did you find the rotation for this? This is a great idea!!0
This discussion has been closed.