100% efficient sleep

kbcara
kbcara Posts: 105 Member
New here ... hi!

I have just measured my first night's sleep... with 7hr25mins slept and registering me as 'awake' 17 times in that period, some of which I was aware of, some of which I was not. But having been 'awake' 17 times, why would it say my sleep is 100% efficient?

Thank you.

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