Katy Hearn Fall Challenge

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Supplements

kelleypetersonkhchallenge
kelleypetersonkhchallenge Posts: 2
in Social Groups
What supplements are you guys using? I've only started with the protein part. I am using Tera's whey organic bourbon vanilla. I am mixing with hemp milk and I also got some cocoa powder to make it chocolatey every once in a while!

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  • fitnessqueeninnyc
    fitnessqueeninnyc Posts: 40
    At the moment, I"m only using Nutiva Organic Hemp Protein mixed with either fat free milk or almond milk (preferably almond) post workout. Waiting to see how this goes, then taking it from there... Any suggestions for pre-workout?

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