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Are you guys ready?

Posts: 174 Member
Lets do this! How was everyone's 1st day so far of the challenge? I think this is going to make it easier for me going forward....my strategy is going to be pre-logging so I don't forget and I have no choice but to do what I said I am going to do. Has worked great today so far. Oh and Shelley.......you're going DOWN!!!!!:happy:

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Replies

  • Posts: 83 Member
    I ain't skert!!!
  • Posts: 174 Member
    I ain't skert!!!
    We shall see Dawn, we shall see.....:smile:
  • Posts: 21,378 Member
    Yeah.. I logged all my food and exercise. done! = )

    Day 1 done..a billion to go :laugh:
  • Posts: 416 Member
    Day 1 done! I am big girl now ....lol
  • Posts: 174 Member
    Way to go all!
  • Posts: 191 Member
    Mine is all done so you can :sad: if you want to lol!!!
  • Posts: 7,026 Member
    Done!
  • Posts: 11 Member
    Day 1 down and in the books! =)
  • Posts: 15 Member
    OHHHHH, I am soooo ready. Day 1 is done, crushed, and annihilated. Just as you will be Jonny. Don't worry I will try not to hurt you too bad. No one likes to see a grown man cry.
  • Posts: 333 Member
    Day 1 was logged :)
  • Posts: 2 Member
    Hey everyone! Just joined this group, super excited! :happy:
  • Posts: 11 Member
    Yay...I got my invite! Logged day 1 yesterday! Ready for Day 2. Wait..I think it's day 2? Whatever day it is, I am current!! Have a great day everyone!
  • Posts: 11 Member
    Oh hello there!! I found it haha trying to find this group was like trying to find Nemo. Anyway, I'm in. Day 1 done. Day 2 is under way. Race you to the finish line mofo's!!
  • Posts: 37,259 Member
    I’ll be your huckleberry! ;-)
    Today’s logging done, except dinner and my exercising which I use a HRM so I can’t log it until I do it.
    Dinner is more of a family thing so I can’t log that until the evening (usually).
    Hopefully we can keep everyone logging for the whole month.
    Have a g8t day y’all!!! :happy:
  • Posts: 936 Member
    Day one done yesterday! Of course, I've logged almost every day for the last 60+ so nothing new. The "benefits" of being a mildly obsessive data geek I guess. :-)
  • Posts: 813 Member
    9/15 - If every day were like today... You'd weigh 180.9 lbs in 5 weeks
  • Posts: 174 Member
    Good job all, we have got some competitive people that like to log so this is going to be interesting. Keep it up! I am already seeing where this will benefit me big time. I am an 80/20 dieter.....80% good/20% bad which is fine and probably the best plan for keeping sane over the long haul......but I want to see what can happen when I tweak it just a bit more. Let's do this!
  • Posts: 37,259 Member
    Good job all, we have got some competitive people that like to log so this is going to be interesting. Keep it up! I am already seeing where this will benefit me big time. I am an 80/20 dieter.....80% good/20% bad which is fine and probably the best plan for keeping sane over the long haul......but I want to see what can happen when I tweak it just a bit more. Let's do this!

    I’d submit that it’s all good so long as it fits within your macros. But I get what your saying.
  • Posts: 37,259 Member
    I thought that I would share my workout today; all you need is a soccer ball and a little space. Any decent size ball will do including a medicine ball; I just used a soccer ball as I have my son’s team which I also coach do many of these drills. One exercise requires you to bounce the ball off the wall but you could just as well toss the ball straight into the air and catch it on its way down.
    So without further ado I submit to you a lovely little HIIT routine aptly named “Busting my balls!” Each exercise was completed with a soccer ball for 40 seconds or longer depending on count and I completed 3 sets. Exercise are as follows; 1. Toe touches, bottom of foot to top of ball. 2. Sit ups w/ball toss off the wall, 3. Mountain climbers balancing on ball, 4. Diamond P/U’s on ball, 5. Side crunches left side with ball between ankles, 6. Side crunches right side with ball between ankles. 7. P/U’s balancing ball, alternating R/L. 8. Russian twist w/ball. 9. Trunk Twist ball to the wall. 10. Toe touches side to side right to left and back.
    Between each set I ran 3 sets of wind sprints wall to wall (about 20’-25’) for 40 seconds.
    It’s a great all around workout that also improves balance and agility. Focus on staying on your toes and not being flat footed. You can make the Russian twist harder by keeping your feet 6 inches off the floor and on the side crunches bring your legs up to meet your elbow, try and touch your elbows to your knees.
  • Posts: 15 Member
    Day2 logged and it's been a crazy day usually would be my first excuse not to log. Yaaay Me! And thanks to everyone in the challenge for making it challenging :)
  • Posts: 752 Member
    Day 2 complete, another day of eating like crap but at least I ate. Hopefully tomorrow will be better :ohwell:
  • Posts: 11 Member
    Day 2 down for me! Love seeing everyone staying up!:smile:
  • Posts: 24 Member
    Tuesday is in da books!
  • Posts: 191 Member
    Booyah!!! Day 2 done!! :smokin:
  • Posts: 248 Member
    Day 2 logged!
  • Posts: 936 Member
    Day 2 done and dusted! I ate like crap but at least I logged it. :-/
  • Done!
  • Posts: 174 Member
    Way to go MOFO's!!!! Keep up the good work!
  • Posts: 416 Member
    Day 2 done and I logged my 20%crap included 2 Oreos, 1 flour tortilla, white bread and jelly.
  • Posts: 7,026 Member
    Day 2 done!

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