Love this app!
pharmarpaul
Posts: 2 Member
Liking m y vegan zone slowcarb diet so far! Haven't cheated yet (of course, I've built in a shot of scotch, a beer, or glass of wine a day into my plan) but when I do, I'll track it here and see the numbers.
My macros have been pretty darn close to the zone at the end of the day, just not at every meal, as the Zone founder says--which is dumb, I think.
My macros have been pretty darn close to the zone at the end of the day, just not at every meal, as the Zone founder says--which is dumb, I think.
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Nice, Paul! I'm having the hardest time getting enough protein blocks at every meal. Carbs? No problem!!!!0
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There are some good vegan protein snacks I use to up the protein. (fake) beef jerky is great. there is a meat shop in rock hill that makes their own real beef jerky. right across the street from Schnucks. when i ate meat, I stopped by there all the time!0
