#100hoursin100days

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September (aka Week 1)

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2

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  • jeansalinas731
    jeansalinas731 Posts: 7 Member
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    9/25- Sit-up and other exercises- 30 min.
    9/26- 1 hr of zumba

    tota-l2.1
  • jeansalinas731
    jeansalinas731 Posts: 7 Member
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    9/25- Sit-up and other exercises- 30 min.
    9/26- 1 hr of zumba, 30 Mmin. sit-ups, push, and other exercises

    tota-2.40
  • jeansalinas731
    jeansalinas731 Posts: 7 Member
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    9/25- Sit-up and other exercises- 30 min.
    9/26- 1 hr of zumba, 30 Mmin. sit-ups, push, and other exercises

    tota-2.40
  • genki90
    genki90 Posts: 94 Member
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    9/24 - 2hr karate practice
    9/25 - 10min trying soo hard to do a headstand
    9/26 - 2hr karate practice

    total: 4hr 10min
  • tehmurphygrace
    tehmurphygrace Posts: 53
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    9/23: 60 minutes of Yoga
    9/24: 38 minutes of Yoga
    9/25: Nada. Busy helping Dorothy, the dog I took in off the street the night before, get cleaned up and healthy.
    9/26: 30 minutes of Yoga interrupted by puppy cuddles and a 45 minute Walk.
    9/27: About 75 minutes of community Yoga and took Dorothy on a 30 minute walk.

    Yay week 1! Congrats everyone!

    Peace :)
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Just added 78 minutes, including 43 minutes of jogging.
  • rides4sanity
    rides4sanity Posts: 1,269 Member
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    9/23: 1.25 - Run (8.2 miles)
    9/24: Rest
    9/25: 1.0 - Strength (1/2 of Boot camp + Upper body)
    9/26: Rest/Travel
    9/27: 1.5 - 10 mile relay
    9/28: Travel

    3.75/100
  • throoper
    throoper Posts: 351 Member
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    Well I've got what feels like a little bit of tendonitis, or the beginning of it, in one ankle :/ That will slow me down a fair bit...

    9/23 - nothing (recovery from HM)
    9/24 - 0.5 hr run (2 mi)
    9/25 - 0.75 hr trail run (4.5 mi)
    9/26 - 1.0 road bike (14 mi)
    9/27 - 1.5 hr mtb (10 mi)
    9/28 - 0.75 hr gym (weights + row machine)

    Total - 4.5
  • eahouston
    eahouston Posts: 1,015 Member
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    I'm at a little over 8 hours for the first week: 489 minutes. I have my daily counts on the spreadsheet: https://docs.google.com/spreadsheets/d/1rpsKXx8QG9KqHKD46HITywDld2YujYcB-ozZwQibG2g/edit#gid=0

    It's mostly been YouTube videos, and tonight I went to my dance class. Tomorrow is actually my last day in my apartment/at my English teaching job here in South Korea. It's been a great 3 years. Wow, just realized 3 years to the day since I arrived! So bummed to leave, but my dad is really sick, so I'm moving back to America for a while. I'm going to travel around Korea for a couple weeks first and spend time with friends while I can. So no formal workouts after tomorrow till I'm back home- I'll just count Fitbit "very active minutes." Glad to see everyone doing so well with this challenge!
  • jeansalinas731
    jeansalinas731 Posts: 7 Member
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    9/25-walked- 40 min- sit-ups/ other exercises-30 min
    9/26-zumba-60 min.- sit-ups/ other exercises-30 min.
    9/26927-toning band workout-30 min.
    9/29 zumba-60 min

    Total-4.1
  • caitastic24
    caitastic24 Posts: 674 Member
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    45 minutes of biking today. I'll be getting in some extra hrs this wk! Wedding through me off last week.

    3.5/100
  • SJKirk51912
    SJKirk51912 Posts: 176 Member
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    9/25/14: 35 min - Running 5K
    55 min - Walking

    Updated to add:

    9/27/14: 107 mins (60 mins Body Pump, 40 mins Walking dogs)
    9/28/14: 180 mins hiking
  • davert123
    davert123 Posts: 1,568 Member
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    My total for week 1 :-)

    Total 11:38:09



    T 2:47:54
    W1:54:57
    T 2:55:13
    F 2:00:33
    S 0:00:00
    S 0:00:00
    M 1:59:32 riding 7.1 miles to work, walking 30 minutes at lunch, riding 9.1 miles from work

    I did a load of walking Sunday around a theme park but I cant really measure what I did and I didn't really do it as exercise so I'm not adding it. Planning on starting week 2 with a bang tomorrow :-)

    Good luck everyone
  • caitastic24
    caitastic24 Posts: 674 Member
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    Added an hr & a half of stretching/PT exercises and mainly biking tonight :-)

    5/100
  • rides4sanity
    rides4sanity Posts: 1,269 Member
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    9/23: 1.25 - Run (8.2 miles)
    9/24: Rest
    9/25: 1.0 - Strength (1/2 of Boot camp + Upper body)
    9/26: Rest/Travel
    9/27: 1.5 - 10 mile relay
    9/28: Travel
    9/29: 1.5 - Lift & Spin

    5.25/100
  • caitastic24
    caitastic24 Posts: 674 Member
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    Today I biked and then did PT exercises/stretches for an hour. I might do zumba tonight..not sure yet!

    6/100
  • caitastic24
    caitastic24 Posts: 674 Member
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    Well I've got what feels like a little bit of tendonitis, or the beginning of it, in one ankle :/ That will slow me down a fair bit...

    9/23 - nothing (recovery from HM)
    9/24 - 0.5 hr run (2 mi)
    9/25 - 0.75 hr trail run (4.5 mi)
    9/26 - 1.0 road bike (14 mi)
    9/27 - 1.5 hr mtb (10 mi)
    9/28 - 0.75 hr gym (weights + row machine)

    Total - 4.5

    I wish you a speedy recovery! That sounds like no fun
  • tehmurphygrace
    tehmurphygrace Posts: 53
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    9/28: 40 min walking Dorothy, and an hour of yoga.
    9/29: Went on a 35 minute jog with Dorothy.
    9/30: Eh, needed a mental break.

    YAY October!
  • rides4sanity
    rides4sanity Posts: 1,269 Member
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    9/23: 1.25 - Run (8.2 miles)
    9/24: Rest
    9/25: 1.0 - Strength (1/2 of Boot camp + Upper body)
    9/26: Rest/Travel
    9/27: 1.5 - 10 mile relay
    9/28: Travel
    9/29: 1.5 - Lift & Spin
    9/30: 0.75 - Bike - Cut short by rain

    6/100
  • sherambler
    sherambler Posts: 303 Member
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    5.8/100--a little behind, but things have been crazy at the charter school a it has consumed a lot of my freetime. I'm hoping to make some of it up this weekend.

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