My boys want to be batman and Robin so naturally they told me to be cat woman. Well my costume shows a lot of work needs to be done to look decent so I am even more determined.

Drink more water.
Get back on my abs routine
Go for a walk or a bike ride (or both)
Clean this house!

Last month I rode at least 30 minutes each day (skipping only two) on my exercise bike, in addition to some other exercise mainly in the garden. I don't know if it is all that pedaling in one place, but my weight has essentially not budged out of the 3 pound range I find myself in. I can see it has to do with some spells of mindless snacking, not logging every bite every day, and being haphazard about drinking plenty of water. So, I too am starting anew today by logging every bite, drinking a minimum of 80 ounces of water, riding my bike for at least 40 minutes, and not eating back all of my exercise calories. I know I should change up my exercise as well.

This month I hope to lose a whopping 1 pound, which will be short of my original goal for this challenge. I have to cut my calories more than I can sustain to lose at a faster rate than that now. Oh well, I will get there and will have learned plenty about how to maintain a healthy weight.

A happy first day of October to everyone!

I can see it has to do with some spells of mindless snacking, not logging every bite every day, and being haphazard about drinking plenty of water.

This is me too, but not just the last week. I was holding steady, but now the weight is creeping back up. Grrrr. Bad Theresa!