When I talk to God, I talk to Him informally, as though he is sitting in the room with me. I tell Him my troubles and thank Him for His blessings. When I started changing my eating habits, I started asking my Heavenly Father every day to take away my urges to overeat. I can't do it alone. I know this because I've tried and failed. But with God's help, I have regained control of my eating, and of my life.

With His help, I have regained confidence in myself. He has helped me work through problems and find an inner peace that allows me to be who He meant for me to be. I love that!!