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Egg Whites

Journey0912
Journey0912 Posts: 46 Member
in Social Groups
For just about all recipes that call for eggs, I substitute applesauce or Energy (probably not the correct word or spelling) Egg Replacer. When a recipe calls for egg WHITES, what do you use and how has your recipe turned out with the substitution?

Thanks! :smile:

Replies

  • cuspofqueens
    cuspofqueens Posts: 9
    Have you tried flax or chia 'eggs'? (En-er-G also works for egg whites, doesn't it? I thought it did, anyway...) Egg whites are usually the glue/binder, so I would think flax or chia seeds would work. Of course, it all depends on the recipe, I suppose. For some of them, even mashed ripened bananas work well.

    Hope that helps!

    -- Lils
  • Journey0912
    Journey0912 Posts: 46 Member
    I never tough about flax or chia. Thanks so much Lils.

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