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10 days out

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Beronicafranco
Beronicafranco Posts: 1
in Social Groups
Just had my sleeve ten days out and not able to intake protein required also can't sleep suggestions?

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  • sassyfattyforlife
    sassyfattyforlife Posts: 6 Member
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    I had my surgery on Sep 15th and I still cant take in as much protein as they require us to take in! Just drink as much of it as you can! But make sure to sip slowly and stop once you feel full.
  • klcovington
    klcovington Posts: 381 Member
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    I had that problem and I tried adding 1.5 to 2.0 scoops of Unjury unflavored protein powder to 16 oz of water and two Crystal Light packets. That worked for me --- hope it helps!

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