100 Days to 2015 Challenge

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Day 14: Monday, 10-6-14

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  • knmurray02
    knmurray02 Posts: 32 Member
    So Saturday and Sunday were a wash for me. I didn't even log in on Sunday. Why do I let stress get the better of me? I hope to get back on track today with my eating and at the very least getting my steps in. Can't promise anything else for now.
  • awesomekaty
    awesomekaty Posts: 40 Member
    I'd like to lose 3 pounds this week to be at an even 175. I know it'll be a challenge, but I'm upping the exercise and drinking plenty of water to prepare. Sunday weigh-in, here I come!
  • DevSanchez
    DevSanchez Posts: 314 Member
    So Saturday and Sunday were a wash for me. I didn't even log in on Sunday. Why do I let stress get the better of me? I hope to get back on track today with my eating and at the very least getting my steps in. Can't promise anything else for now.

    I am so there with you! Seems like it is a regular on my weekends! Lets get back at it!
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    This week needs to be a good week for me. Today's goals:

    - gym on lunch (done!)
    - 12 glasses of water before leaving the office
    - reasonable dinner, keep under daily goal
  • TurboTam
    TurboTam Posts: 174 Member
    I had a very busy but fun weekend celebrating my daughters 18th birthday out of town. It was nice to get away but partying with that many people all weekend I kind of planned a splurge weekend so I'm happy to be back on track today. I have major damage control to do this week so I started off with a nice bowl of oats and berries for breakfast. My goal today is to eat on target, drink plenty of water, a little more than normal throw in some kickboxing and end with 45 min on the treadmill. I hope everyone meets their goals!
  • Book_lover92
    Book_lover92 Posts: 32 Member
    Today I have achieved all my goals for the day. I have done 2 hours of exercise, stayed under my calorie count and drank 2 litres of water
  • princessmommy122
    princessmommy122 Posts: 135 Member
    Friday and Saturday were tough for me because I had many social plans, but I did alright. I was right back at it on Sunday. Did a long run in the morning and made a healthy dinner for myself and my family. Today I walked my daughter to preschool and I walked to the grocers, now I am off to walk my daughter home from school. I just want to stay on track today. Good luck all!
  • Shirotora88
    Shirotora88 Posts: 121
    Saturday and Sunday were horrible for me I overate and worst of all I didn't log it.. Today is a new day I have it in my mind to NOT overeat.

    I will see how painful the scale says on the 20th day, I may not reach my goal
  • mora982
    mora982 Posts: 169 Member
    I'm really happy I met my goal for today!! I managed to stay under 25 g net carb this is a victory!!
  • aprilh47
    aprilh47 Posts: 250 Member
    i had a good weekend eating and drinking and enjoying it. I really needed a positive mental boost to try improve how ive been feeling for the past few months, and it helped a bit. I was definalty good while it lasted.

    but then it all came crashing back down to earth this morning with a 5lb gain. Probably water retention alcohol and Chinese food were definatly on this weekend menu so should be gone again in the next few days but boy is it disheartening. i am staying off the scales for as long as i can.

    Today i have stayed in the green, another completely home cooked meal of chicken korma with rice, and a full hours fitness kickboxing class. Two different friends have asked me to go running with them tomorrow at different times, maybe maybe not.
  • SusanL222
    SusanL222 Posts: 585 Member
    I had a laid-back weekend and took it easy, trying to shake this cold! I stayed under calories both days despite no exercise calories! Today was 2 hours of pickleball, tomorrow is an hour of pickleball clinic, and another 2 hours on Wednesday unless we get rained out, which is a distinct possibility! I'm feeling on track with this challenge, and hoping to see the scales reflect that soon! Have a fun week you all! :flowerforyou:
  • brook_labrie
    brook_labrie Posts: 1
    My goal for today is to drink 64 ounces of water. So far I'm at 40 oz. only 24 to go!
  • neckbonetwo
    neckbonetwo Posts: 20 Member
    My weekend started oout well but by Sunday I was all off track. I ddid manage to get 12K steps in on Sunday but I didn't log anything. My goal for today was to get back on track!
  • libbeth_6212
    libbeth_6212 Posts: 28 Member
    Happy Monday!!

    We had a busy weekend with our German guests - lots of DC sightseeing and trying all sorts of "American" foods. Didn't track all weekend but am back tracking today and trying to get more water in than I did this weekend.

    Keep up the great work, all!

    To those of you who had a tough weekend - I admire your resiliency and getting back on track today!
  • determinedladybug
    determinedladybug Posts: 29
    So this last week was tough. I was sick and did not go to the gym once. Today I met with my personal trainer and of course it was my 1 month check in for measurements and all were down. Overall, I have lost 2% of body fat. After measurements, I put in a great workout and ate yummy home cooked food.

    Every day is a fresh start with no mistakes in it. Make tomorrow awesome.
  • kmcorc
    kmcorc Posts: 30 Member
    I didn't check in with the group over the weekend, but I did log all of my food. Today was supposed to be a rest day, but I did week 6, run 1 of C25K. Feeling great.

    I've already reached my steps for the day too. Patiently awaiting the post for Tuesday's goals, so I can get them down.

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