We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Day 14: Monday, 10-6-14
Replies
-
So Saturday and Sunday were a wash for me. I didn't even log in on Sunday. Why do I let stress get the better of me? I hope to get back on track today with my eating and at the very least getting my steps in. Can't promise anything else for now.0
-
I'd like to lose 3 pounds this week to be at an even 175. I know it'll be a challenge, but I'm upping the exercise and drinking plenty of water to prepare. Sunday weigh-in, here I come!0
-
So Saturday and Sunday were a wash for me. I didn't even log in on Sunday. Why do I let stress get the better of me? I hope to get back on track today with my eating and at the very least getting my steps in. Can't promise anything else for now.
I am so there with you! Seems like it is a regular on my weekends! Lets get back at it!0 -
This week needs to be a good week for me. Today's goals:
- gym on lunch (done!)
- 12 glasses of water before leaving the office
- reasonable dinner, keep under daily goal0 -
I had a very busy but fun weekend celebrating my daughters 18th birthday out of town. It was nice to get away but partying with that many people all weekend I kind of planned a splurge weekend so I'm happy to be back on track today. I have major damage control to do this week so I started off with a nice bowl of oats and berries for breakfast. My goal today is to eat on target, drink plenty of water, a little more than normal throw in some kickboxing and end with 45 min on the treadmill. I hope everyone meets their goals!0
-
Today I have achieved all my goals for the day. I have done 2 hours of exercise, stayed under my calorie count and drank 2 litres of water0
-
Friday and Saturday were tough for me because I had many social plans, but I did alright. I was right back at it on Sunday. Did a long run in the morning and made a healthy dinner for myself and my family. Today I walked my daughter to preschool and I walked to the grocers, now I am off to walk my daughter home from school. I just want to stay on track today. Good luck all!0
-
Saturday and Sunday were horrible for me I overate and worst of all I didn't log it.. Today is a new day I have it in my mind to NOT overeat.
I will see how painful the scale says on the 20th day, I may not reach my goal0 -
I'm really happy I met my goal for today!! I managed to stay under 25 g net carb this is a victory!!0
-
i had a good weekend eating and drinking and enjoying it. I really needed a positive mental boost to try improve how ive been feeling for the past few months, and it helped a bit. I was definalty good while it lasted.
but then it all came crashing back down to earth this morning with a 5lb gain. Probably water retention alcohol and Chinese food were definatly on this weekend menu so should be gone again in the next few days but boy is it disheartening. i am staying off the scales for as long as i can.
Today i have stayed in the green, another completely home cooked meal of chicken korma with rice, and a full hours fitness kickboxing class. Two different friends have asked me to go running with them tomorrow at different times, maybe maybe not.0 -
I had a laid-back weekend and took it easy, trying to shake this cold! I stayed under calories both days despite no exercise calories! Today was 2 hours of pickleball, tomorrow is an hour of pickleball clinic, and another 2 hours on Wednesday unless we get rained out, which is a distinct possibility! I'm feeling on track with this challenge, and hoping to see the scales reflect that soon! Have a fun week you all! :flowerforyou:0
-
My goal for today is to drink 64 ounces of water. So far I'm at 40 oz. only 24 to go!0
-
My weekend started oout well but by Sunday I was all off track. I ddid manage to get 12K steps in on Sunday but I didn't log anything. My goal for today was to get back on track!0
-
Happy Monday!!
We had a busy weekend with our German guests - lots of DC sightseeing and trying all sorts of "American" foods. Didn't track all weekend but am back tracking today and trying to get more water in than I did this weekend.
Keep up the great work, all!
To those of you who had a tough weekend - I admire your resiliency and getting back on track today!0 -
So this last week was tough. I was sick and did not go to the gym once. Today I met with my personal trainer and of course it was my 1 month check in for measurements and all were down. Overall, I have lost 2% of body fat. After measurements, I put in a great workout and ate yummy home cooked food.
Every day is a fresh start with no mistakes in it. Make tomorrow awesome.0 -
I didn't check in with the group over the weekend, but I did log all of my food. Today was supposed to be a rest day, but I did week 6, run 1 of C25K. Feeling great.
I've already reached my steps for the day too. Patiently awaiting the post for Tuesday's goals, so I can get them down.0
