100 Days to 2015 Challenge

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Day 15: Tuesday, 10-7-14

lalepepper
lalepepper Posts: 447 Member
edited March 6 in Social Groups
How did day 14 go for everyone?

What are your goals for day 15, and how do you plan on achieving them?

Replies

  • kcmoooo
    kcmoooo Posts: 10
    Decided to do a detox to get off my sugar addiction... Starting tomorrow a health professional gave me some supplements and a shake for a 48hour detox... Hopefully it works so I can get my calories under control for the rest of the challenge.
  • lalepepper
    lalepepper Posts: 447 Member
    Looks like the new forums are up - I know it made posting impossible today, but hopefully everyone will stop in and share how day 15 went!

    Day 14 I really let myself down. I ate too much and lazed around, and made stupid justifications for it. Lesson learned.
    Today was a fresh start and I'm doing well with food so far and got in a 19 mile bike ride at the gym. I had a good day overall despite emergencies at work, so I can't complain.

  • kmcorc
    kmcorc Posts: 30 Member
    Today was tough due to issues with kiddo. I did fine on calories, but I didn't get my steps in. This is only the second or third day I haven't met my goals, so I'm trying not to be too hard on myself. Bring on day 15!
  • cpanus
    cpanus Posts: 20,289 Member
    So far it's been great! Staying within my calorie allotment and getting all my exercises done. Walked w/DD this evening before it got dark.

    Chris
  • balancedwalker
    balancedwalker Posts: 686 Member
    It was on target day.
  • dawnmitchell6766
    dawnmitchell6766 Posts: 370 Member
    I was on target as well. Accomplished my goals, which were staying within my calorie count, doing day 6 of Level 2 30 day shred, took over 9000 steps and drank 8 glasses of water. Time to call it a night and start again tomorrow!
  • rebetha82
    rebetha82 Posts: 125 Member
    Still fighting with a cold, got no exercise in ... :( But stayed under, so I got this going for me, which is nice :smiley:
  • stephbroadbelt
    stephbroadbelt Posts: 9 Member
    Days 14&15: Under calories, tracked everything. :)

    Day 15 -Stayed under my carb macro which is important for me right now, even while eating a crappy dinner and having a chocolate bar. I was supposed to go for a run with my boyfriend and the dog, but instead we moved everything out of our den for the contractor to come start demo tomorrow. So, got some strength training in ;) Hoping to get a run in today after work.

    I'm surprised at how easily I "got back into it" after a weekend of indulgences. Snuck a peak at the scale last night and was very relieved to still be at the same weight as last week and not set back too far.
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    Had a great loss for my weigh-in this morning, so I'm hoping to keep it going.

    Goals:
    12 glasses of water before leaving the office
    Gym for a quick strength circuit this afternoon
    No snacking before/after dinner
  • cookeylady
    cookeylady Posts: 147 Member
    oh jeez I am so confused what and where we are with the forums now, I just now found this, anyway, my goal for tomorrow is 21 day fix, 1 mile walk to the gym, 1 mile on the treadmill, 4 minutes on the elliptical, the circuit, 1 mile walk home, then I just added another 45 minute program to my week 3 days a week, by the way it takes me 32 minutes to walk 1.03 miles at a speed of 2.0 at an incline 7.3 on the treadmill and that is pouring sweat wooo hooo. that is how far I have to walk to the gym and back from my house and then I do that at the gym :D That is my goal tomorrow and a gallon of water of lemon lime water to boot it all!
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