Thought I'd introduce myself to the group and give a little background. I started to use MFP about 7 months ago and didn't stay with it. Now I've decided to give it another try. I've been a religious CrossFitter for almost three years now and don't ever see myself not being part of the CrossFit community.

I wouldn't quite call myself a fire breather since I'm on the older side of the game at 53 years old. I hadn't ever been much of an athlete and never really took care of myself. I hold a L-1 cert, Crossfit Kids cert and also Oly cert. I coach at our box as often as my schedule will allow. I get more from the members of the box than I give. I leave every class I coach so motivated by the members I find it very humbling.

Looking forward to being a part of the group here and learning from all of you. If I can add anything to the group I'll do my best!

Thanks,
Jim