Skinny Fat to Fit

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Video... What do you think?

engodwin
engodwin Posts: 516 Member
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http://www.youtube.com/watch?v=PH3pzo-zKds

Found this interesting and made a lot of good points. What do you think?

Replies

  • meni79
    meni79 Posts: 35 Member
    Thanks for posting this, it makes sense. Do you know where I can find his weight training routine?
  • engodwin
    engodwin Posts: 516 Member
    Maybe google? I'm not sure.

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