We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Video... What do you think?

engodwin
engodwin Posts: 516 Member
http://www.youtube.com/watch?v=PH3pzo-zKds

Found this interesting and made a lot of good points. What do you think?

Replies

  • meni79
    meni79 Posts: 35 Member
    Thanks for posting this, it makes sense. Do you know where I can find his weight training routine?
  • engodwin
    engodwin Posts: 516 Member
    Maybe google? I'm not sure.