My weight's kinda all over the place at the moment I'll lose 4 pounds and gain it back, but I am (or close) to the weight I hoped to be. So for now I'm going to let it be and keep on moving forward. My diet is not agreeing with my body so well (I'm thinking either too much fiber or too little food) and my exercises are becoming too routine, boring and easy. So! I'll be focusing mostly on adding variety this week.

So I'm keeping my goals simple:
1. Eat healthy
2. Exercise

I was wondering why no goals thread for today. Glad I remembered they don't show up in order before starting one.

I've already miffed mine a bit today. I was going to run in the morning (and the weather report was that it would be pretty nice all day), but then remembered I wanted to try to get in more biking before the weather went back so changed my plans and showered and ate. But then it started raining (not hard during the period I would have been running), and the report is now for thunderstorms tonight, so I decided no biking and it was too late to run.

Luckily there's an interval treadmill class at lunchtime, which is probably a good thing to get motivated to go to anyway.

So my goals:

(1) Interval treadmill class
(2) Haircut
(3) Go to bed early
(4) Log well and stay within my calories (shouldn't be too challenging as I have leftover chicken from Sunday and lots of veggies ready to be cooked)
(5) Continue with my de-cluttering project -- not sure how much time I will have, but I'm trying to fit in a little time every night
(6) Go to bed early (have to get up really early the rest of the week)

Today is kinda a stressful day at work, but already I have resisted the urge to go with my co-workers for fast food lunch (one of my vices when the day gets crazy).
For the rest of the day my goal is to stay under my calorie goal (and sodium too! seems to be a problem with me) and get to the gym for at least 30 min of cardio.
Oh and do laundry tonight.