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Rockin' Body

becclesbecca
becclesbecca Posts: 68 Member
in Social Groups
Anyone tried Shaun T's 'Rockin' Body' workout? It is on promotion at the moment and I'm tempted cos I love him even though I am not really into dance stuff normally. I have done one round of Insanity and can't really afford to buy T25 or Asylum at the mo.

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  • micheleld73
    micheleld73 Posts: 914 Member
    I have that program, but haven't used it in a while. I believe it will still cause you to sweat and give you a good workout but without the intensity of his Insanity, T25 or Asylum.
  • juliew3
    juliew3 Posts: 14 Member
    I intersperse it with workouts on my Treadclimber and I really like it. And yeah - the discounted price is great, albeit somewhat aggravating for those of us (me!) who paid $80 for it last year!

    The commercials always show the dance workouts - which are fun, and challenging. For some reason, they don't show the strength routines, which aren't dance workouts at all, and use weights (still working my way up to using the weights). If I do both, I feel like I've had a really good workout. Sometimes, if I have time and energy, I'll do a Rockin' Body strength workout in the afternoon on the days I do the TC.
  • Dezzie1180
    Dezzie1180 Posts: 46 Member
    I just ordered Rockin Body. I was doing Hip Hop Abs. I'm actually looking forward to the change.

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