October 22, 2014

KnitOrMiss
KnitOrMiss Posts: 10,103 Member
edited October 2014 in Social Groups
On a morning like today, when I want to eat all the chocolate, fat, and horrible things I've left behind due to stress / lack of sleep / waking up on the wrong side of the universe, or whatever, what do you do to keep it from turning into a disaster of a day? Usually it is loud rock music and a small but decadent snack to keep me from being an idiot.

Today it was a KIND bar (which wasn't that awesome, but still satisfied the immediate FEED ME urge) - AND the following post on my wall...if I say it a million times, that will force it to be true, right?

Words of wisdom to remind myself this morning --- "A bad mood does not dictate my day." **mumbles to self** "A bad mood will not dictate my day...a bad mood will not dictate my day...who needs sleep anyway...a bad mood will not dictate my day..." Happy Hump Day everyone.

Anyone winning today? I could use a good uplift...

Hugs, Carly in cranky OK who won't let this bad mood ruin her day. :-/

Replies

  • tishtash77
    tishtash77 Posts: 430 Member
    Struggling with a throat infection or tonsillitis and feeling crappy. Definitely NOT winning today cranky Carly. Hope your day gets better hun
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    I win. I ate some food I had here mostly good for me. I went for a fat-girl-jog (I'll have to see if I can get my guy to video this some day, I'm sure it would make me laugh hysterically)...and talked to a friend, and I feel light years better. Thanks.

    Btw, with all the wacky weather we've had here lately 40-50 in the am, as high as 90 at midday, I've been fighting a sore throat, likely from sinus drainage for about a week. Sucks. I need some OJ...usually burns it out. Nasty unsweetened grapefruit juice didn't cut it...lol

    Hope you feel better soon. I personally recommend OJ and some type of chicken soup/broth!
  • PatrickB_87
    PatrickB_87 Posts: 738 Member
    Watching the weather for Saturday desperately hoping the rain moves on to early in the morning or later in the day otherwise I don't know what I will do. I was really looking forward to this as its one of the last events of the season, and i don't have the gear to ride in the rain for six hours, nore have I ever done it before.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    I'd blow strongly that direction, but I don't think I can channel the weather for you, Patrick. I will definitely send good thoughts your way though!!
  • maoribadger
    maoribadger Posts: 1,837 Member
    Exercise for me always. I am wishing I was still kickboxing though. Nothing beats hitting things.

    For me today I need to share something with you guys. I am a recovering self harmer. I am not sharing this to make anyone uncomfortable simply because I am struggling with it today intruding into my thoughts so I wanted to tell you guys I am at 31 days so one calendar month 'clean' so I can remind myself to count every day as a victory and why I can't go backwards. Sorry to share I just needed to dump it somewhere. Really sorry actually

    On less embarrassing note (or not) some not-so-fat girl problems. My knickers are too big! I think I need to go shopping. Another victory I have scored this week is my belly now no longer sticks out further than my boobs. They are about the same now but its a start.

    Also my favourite hoody which was strained to breaking point when I used to zip it up now fits me lovely with some room to spare. Which did leave me thinking what will I do when I out shrink it. I am going to really miss it. (Its bright orange with Alcatraz Psycho Ward on the left chest and the most obnixious thing I own and I love obnoxious clothes). Its obviously not a reason not to lose weight but I will miss a few items of clothing as they get too big. It made me think I am wanting to buy a cpl tshirts from a site called To Write Love On Her Arms and maybe I should buy them in a 14-16 to slim into so I a)have something to aim at and b) dont have to sulk when they get too big? I cant leave it til I am at the right weight as they wont have them on the site by then as the designs come and go.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    edited October 2014
    I've never really been brave enough to play a sport where I hit things with a part of me, aside from volleyball or somesuch which so does not count...lol. That idea is far too appealing for the current state of my sanity.

    Okay, first, I don't about everyone else, but for me, this group is a place where we can share our dirty dark nasty little fears and secrets so as to remove them from power in our lives...just saying. As such, I would say, "Please, please never feel that you have to apologize for sharing something with me, no matter how scary, uncomfortable, painful, etc. We need to be here for each other. Many of us here are not lucky enough to have the type of support we truly need to succeed anywhere else that we feel comfortable enough to employ it. So one day, I'll need you the same way you did me, here."

    (Many of us have great partners, but can't get to a place of comfort to work out in front of them, admit to them the awful numbers of the scale or measuring tape or sumo sized clothes we feel like we require, or even confide in them because they don't face the same struggles...."

    That all being said, I'm glad you are on the recovering side of things. I can't imagine the pain and turmoil at hiding that secret, at hiding that pain, at living with it all. I'm glad that you are celebrating your days clean and using them as a motivating reminder for why you won't go back to that place. Maybe you can add it as a signature line for each post you make here, so we can all silently or loudly cheer you on, too? Just a thought. :)

    Love that your knickers are too big!! I have many of those, as you can imagine. I kept the smallest few as a backup, and bought some new ones not too terribly long ago. Honestly, I can't wait to shrink out of those, too... Smaller sizes allow for sexier options... And I can't see past my boobs, so I've no idea if my belly sticks out further. Guess I'll turn sideways and see next time I'm near a mirror. Cool achievement though.

    As for your favourite hoodie, My vote would be to find someone near your home or work, unless you have the ability yourself, who does alterations, and have it modified at least one size set for you to savor it a bit longer. If this isn't really feasible or desired, consider turning it into a pillow. Stitch up the neck and bottom, and use the zipper to stuff it or use it as a case for an existing pillow. Many other options if a pillow doesn't appeal to you.

    I like your idea of making those shirts a goal AND a reward. Plus, depending on their condition once you shrink out of them, there are more "conversion" options there, too! LOL Just don't do what a lot of us do, and forget them in the closet until we are convinced they are the right size only to find out they are now too big too! :)
  • maoribadger
    maoribadger Posts: 1,837 Member
    Thankyou carly. I can't totally explain why I needed to post it last night, I still struggle with it when I'm.stressed or depressed but some days like yesterday and today it just comes out of the blue and I need to be reminded why it's a really bad idea. I made.it yestetday, am on 32 days. So every day is a victory.

    The hoody will be ok for another 14lb I expect and I'm.sure I will wear it a few after that even if it drowns me then eventually will find it a good home. I'm going to see what my pay is tuesday and if I can spare it buy the tshirts. As for the undies I sorted my drawers last night and today and I.do.have smaller ones so have.made a pile of the big.ones to throw.away. The big clothes like tshirts, jeans and hoodies I.have shrunk out of are going.to a friend of.mine who is.currently three sizes bigger but has decided.seeing.my current.loss to join.my.gym and mfp. I've been today and bought some.new gym clothes in an xl or a 20 ( better than 2xl or even 3xl/22-24 where I started out).
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Awesome...victories all around. Another day. To celebrate a pain banished behind, to enjoy a hoody...to kick the butt of overstretched undies...and to inspire a friend... I love it when your awesomeness is blinding. :)
  • maoribadger
    maoribadger Posts: 1,837 Member
    Lol@kicking the butt of overstretched undies. I bought some new gym tshirts today. Went out tonight in a blinding green tshirt with my favourite prison orange hoody over the top. I may have to buy a red beanie to complete the traffic light ensemble. Oh and neon yellow gym trainers. Obnoxious clothes are awesome :)