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Strained iliofemoral ligament

plateaued
plateaued Posts: 199 Member
edited February 26 in Social Groups
from reverse lunges. Someone else here must have had this too. It is taking 6 weeks so far to heal. Any other experience?

Replies

  • plateaued
    plateaued Posts: 199 Member
    In the sixth month of no running with this injury. Finally getting normal. This stuff takes a looooong time :(
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