Double Days....
aphello
Posts: 43 Member
Tomorrow is Double Day (if you are so inclined...) Chime in if you are committed to go for it!
Tip: Do one in the morning and one in the evening - back to back this early on in the series might cause your form to weaken and possibly injure yourself. Plus, you might be too TIRED to do #2 once you've finished #1. Spread them out!
My legs are sore, my abs are sore, my arches hurt like a !@#$, but I'm putting it out there that I'm going for it - now someone hold me accountable!
Tip: Do one in the morning and one in the evening - back to back this early on in the series might cause your form to weaken and possibly injure yourself. Plus, you might be too TIRED to do #2 once you've finished #1. Spread them out!
My legs are sore, my abs are sore, my arches hurt like a !@#$, but I'm putting it out there that I'm going for it - now someone hold me accountable!
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Replies
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You can do it! I'm glad it's my day off work for double day this week and next! Let us know how you get on
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Unfortunately I won't be doing a double day. I'll just be doing one. But you got this Brendon!!! 0
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Today is double day. Week 3 day 5 for me. Last week I did them back to back and my tummy was not happy with me. Oh did I not feel good, but I also had last Friday off work so I was able to do them back to back. Today I have to work, so only time for one work out in the morning. I will do one either tonight or tomorrow morning. Being at the end of week 3, I peeked ahead to week 4 and 5. That TBC is going to be the death of me, 2x a week! I have a bit of knee pain going on in my left knee so it was a bit of struggle to do the lunges today, but I just modified it and did it the best I could. Still worked up a HUGE sweat! Keep up the great work everyone!!0
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I did the lower focus this morning! Didn't really do that much of it full out just because I hurt my foot last night, so it hurts to put a lot of pressure on it! I won't be doing cardio instead I think I am just going to go on a long walk! I want to stick to these double days in anyway I can!!0
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I am going for it, taking Brendon's advice - one in the AM and one in the PM.0
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I was going to do the double day tonight, but came home at 10:30pm. I know I should've tried, but I figured I'd just really try my best tomorrow, and go for an am-pm schedule. I might even throw in a 30 minute walk at lunch time to make up for today's no show.0
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Thanks to Frank... I've committed to doubling up tonight. Back-To-Back... I'll post how hurting I am tomorrow.0
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Hate to be a smug cow but I double up most days as 25 minutes just does not seem long enough - I just can't get my head around such a short workout!0
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@ cambridgebecca -- WOW!! two work outs!! You rock!! Someday I'll get there. :-)0
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I definitely prefer skinny4me2be's response to aphello's! ;-) I did a round of Insanity just before starting T25 and it definitely built up my fitness. That isn't to say that I find any of it easy. I definitely still struggle with holding the lunges for the whole time etc. You'll definitely get there. Feel free to friend me if you like.0
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I will try both tonight but with a 30 minute rest between them just take some water and breathe a little !0
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I doubled up on Saturday (Week 2 Days 1 and 2 for me) because I worked late Friday and didn't have time to workout. My second double up. I took about an hour break and pushed through. I have a double day tomorrow... Lower Focus and Abs!!!0
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Right on Tiffany - way to commit. Beast mode!0
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Thanks aphello. Lower Focus and Abs done! Calorie burn wasn't that high but man I feel the burn. My legs are like jello. I'll stretch tomorrow and Week 2 will be a wrap!0
