100 Days to 2015 Challenge

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Day 46: Friday, November 7, 2014

balancedwalker
balancedwalker Posts: 686 Member
edited November 2014 in Social Groups
I did it on Thursday - 145 minutes of walk and staying under calories. I intend to do the same or better on Friday. I am also now looking into drinking at least 8 glasses of water.

And a good read for today:
http://www.womenshealthmag.com/weight-loss/weight-loss-success-story-28?cid=socWL_20141107_35062317

How are you planning to achieve success?

Replies

  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Hit my goals yesterday.

    Goals today:
    1. stay within calories
    2. 10,000 steps
    3. P90x: Plyometrics
  • carlsoda
    carlsoda Posts: 3,428 Member
    Nice article - go read her blog it's very good!

    Today's goals:
    1. Partial fast...fasting up until dinner time
    2. 12,000 steps

    And that's it for today - it's grocery shopping night so I can have a relaxing weekend!

    Hope everyone has a great day!
  • Maalea
    Maalea Posts: 16,789 Member
    Goals today:
    - try to get to 100g protein
    - go to the gym
    - drink 8 glasses of water
    - 5 servings of fruit/veggies
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Hit my goals for yesterday and enjoyed my workout!
    Today is recovery day so really the only plan is to eat a bunch of meat, walk often and grow stronger.
    Have a great day everyone!
  • annangelich
    annangelich Posts: 402 Member
    Made my goals yesterday.
    Today I plan to do the same.
    Get my workout in, eat within my calories and drink lots of water.
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Had a good day yesterday and hope to stay on track today. Did level 2&3 of beginner shred before work, doubtful if I will get any more activity in for the day. Tomorrow I have a long to do list but will make sure I get a run or walk in at some point. Have a 4 day weekend and don't want to slack off and gain any of my losses back.
  • kikontx
    kikontx Posts: 92 Member
    Yesterday I was slightly over my calorie goal (less than 100 calories) and after school activities went longer than anticipated so wasn't able to get the jog in.

    Shouldn't be a problem to get the jog in tonight which is good since I'm actually getting antsy about not having been able to do so since Sunday.

    Goals for Day 46

    - Drink 80-90 oz of water
    - Stay under calorie goal
    - Jog 2.5 miles and strength training (to include core)

    Hope everyone has a great weekend!

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  • princessmommy122
    princessmommy122 Posts: 135 Member
    Hi All, Yesterday was NOT good. Today, much better. Sunday is my half marathon and I am pretty nervous. Have a great weekend all!

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