Day 79: Wednesday, December 10, 2014
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balancedwalker
Posts: 686 Member
Just a day away from milestone 8. Get ready.
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I was thinking it was today and was having a good scale day, was all excited. lol Well more incentive to ensure I stay focused today and hit the treadmill tonight.0
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Kenda2427 - lol; I knew it was tomorrow and almost entered my weight loss today (I weigh/record for myself every Monday morning); I saw only a couple people had posted their status and had 2nd thoughts "what if I ave lost a bit more?" so will post in the a.m. tomorrow -- ah the mind games we play...:)0
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I'm having some rough days.... I started eating more carbs to reset my system, unfortunately its giving me some unpleasant side effects. All that extra "sugar" it's making me very moody, somewhat sad and miserable and I swear my brain works weird. Time to ditch the bad habits and come back into the light. For the time being my only goals are to switch back to "fat burning beast mode" and regain control over nutrition.
Here is to admitting we don't know everything, but that we are ready to test and learn.
Have a fabulous day everyone!!!!!0 -
So much to learn and to then even to stay true to what we know works is hard some times. The couch beckons with a bag of chips and dip and you are trying to talk yourself into 30 mins on the treadmill and an apple lol
And you are doing fabulous NikonPal!0 -
Staying under calories, but water and steps are still proving to be hard for me this last month or so. Looking forward to the weigh in tomorrow. Goals are to try and get my steps in.0
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LOL! I too would've happily logged this morning's weigh-in, one of those weird dips that usually jumps back up the next few days
Today went running an intense interval training and kind of got lost in the woods (ahhh runners high got me!)... ended up doing 13k instead of the planned 10k, with 1300+ burned by the time I made it back home. Pasta-fest ensued but still managed to close the log at a deficit. Usually pasta-fest is not a wise choice for next day weigh-in but whatever!0
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