PLease help me

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I need some help... i need to lose at least 75 lbs. But i can't get myself to stay motivated.....

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  • SamCastell
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    I have the same problem. I find it so hard to continue once I stared. Maybe you can think about how once you started you don't wanna go back. Like once you start working out, make sure you work out again. Just an idea:)
  • missbobbif
    missbobbif Posts: 1 Member
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    Hello.... I am Bobbi. Single mom of 1 and a college student. I am an emotional and stress eater.... I am in a weight management program. I meet with a dietitian once a month... but she's just one person. I have got to get rid of this weight it is killing me and I do not like myself at all right now. Help me ...please.
  • AmyMar13J0hns0n
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    I'm here to lose 45 pounds by the end of the year. I have gone from 284 to 195 so far and lost the motivation. Hopefully this group will help. I'll be weighing in publicly on the forum on the 1st of each month starting on January 1st, 2015.