Jawbone UP Bracelet

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Confused with calories!

tangogem
tangogem Posts: 16 Member
edited November 9 in Social Groups
Just got the JawboneUP24, love it..BUT I'm having difficulty understanding my calories on MFP now. It looks to me like it takes away from my available calories?? Shouldn't it be adding it back on? I'm going into the red faster now :( (I've enabled negative calories)

Replies

  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Negative calorie adjustments mean you're burning fewer calories than your MFP activity level. Move more! And/or set your activity level to sedentary.
  • tangogem
    tangogem Posts: 16 Member
    I'll try that thank you!!
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