Building Healthy Habits

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1-7-15 High Knee Challenge

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FaitheSoler
FaitheSoler Posts: 107 Member
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Ready for another day..
https://www.youtube.com/watch?v=f9LsoryLWZ8#t=121

If you want to challenge yourself more today like me Going to do 1-5-15 Challenge also
https://www.youtube.com/watch?v=i0YHy0t3PQo

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  • FaitheSoler
    FaitheSoler Posts: 107 Member
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    OMG I have no idea what I was thinking... Complete with shaky legs..lol
  • trking86
    trking86 Posts: 38 Member
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    Okay... even with your after post, I'm going to say "I'm in" without clicking play.
  • trking86
    trking86 Posts: 38 Member
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    Done. My hips are killing me from those high knees, but that might also be from my 30 day butt trainer and squat workouts I started a few days ago. Have to admit that I really like those *kitten* burners, you can feel the burn with very little effort. Thanks for taking up the slack and posting a challenge. Maybe I'll post one tomorrow and between the two of us we could get this group back to an every day thing.
  • suzecooks
    suzecooks Posts: 6 Member
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    WOW. I thought these were tough and then I remembered to suck in my abs. Hello next level of tough! Thanks for posting.
  • FaitheSoler
    FaitheSoler Posts: 107 Member
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    Sounds Great. I just joined this group and I like daily challenges..

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