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That's hard... What's the most challenging part of the healthy challenge?

Mayboarder
Mayboarder Posts: 3
edited November 2024 in Social Groups
Please share your struggles and then comment on others to offer support... me personally... I am having a hard time giving up sweets... sigh.

Replies

  • buel0101
    buel0101 Posts: 1 Member
    Getting to 7 -8 hours of sleep... I am a night owl!
  • alycia02
    alycia02 Posts: 1 Member
    My biggest struggle is also sweets. I am so used to eating candy after a meal for "something sweet". I've made it all week though without cheating, but it hasn't been easy! P.s. thanks for including me in this health challenge way out in Fargo! Alycia
  • Next week I'm going to do better at the no sweets thing!!!
  • mg1275
    mg1275 Posts: 5 Member
    I've been good with the no sweets thing, but it gets tough if I get hungry at work and all I see anywhere is junk food. I've struggled getting the 3rd helping of veggies in. I also have to force myself to drink that last 2 cups of water.
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