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Recipes

roseypdx
roseypdx Posts: 12 Member
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  • roseypdx
    roseypdx Posts: 12 Member
    Made the best white bean and kale stew for Sunday dinner. It was super easy and quick! I would serve this to guests. I am craving it today - so glad I have some left overs for lunch!
    - Here is recipe:

    2 tbsp of olive oil
    10 pieces vegan pepperoni slices chopped very thin
    1 large onion chopped
    4 cloves garlic chopped
    1 pound kale - chopped very thin with stems removed
    2 cans large white beans (I actually made mine from scratch with some heirloom beans from whole foods)
    1/2 tsp fresh ground pepper
    1/2 tsp sea salt (or to taste)
    2 14.5 oz cans of Muir Glen Organic No Salt Added Diced Tomatoes - use liquid too do not drain
    1/2 cup water

    Place one tablespoon of olive oil in dutch oven type pan over medium heat. Add pepperoni and stir often for about 2 minutes. Add the 2nd tablespoon of oil. Add in onions - stir for another few minutes. Add garlic. Add kale (make sure that this is finely chopped and ALL stems are removed). Saute for a few minutes. Add salt and pepper, tomatoes and water. Mix well and cover - reducing heat and simmer for 15 minutes. Add beans and simmer for another few minutes until warmed. Makes about 4 or 5 servings.