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1/12/15 Bodyweight Upper Body
trking86
Posts: 38 Member
Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home with Fitness Blender
https://www.youtube.com/watch?v=XmqiZOuVVgQ0
Replies
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That was tough... especially the side push up thing with one arm0
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Oh my arms feel quite sore now. It was good though.0
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Missed this one will do it today to make up
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done 0
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Did arm yesterday in my Total body gym.0
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