Workout Videos
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kayjosh2422
Posts: 864 Member
I will post a different videos here. If you try them, tell us what you think.
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https://youtube.com/watch?v=U330B3WmZUE
Olga Kay "Moosh Blaster" CARDIO WORKOUT | Tony Horton Fitness0 -
Thanks will try it. Thanks for the motivation.0
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I found the "WalkatHome" series on YouTube. Google or use YouTube and search for "WalkatHome". There are varying levels of difficulty. They are older but do the trick.0
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I did this one several times while in another challenge. Any fans of zombie flicks or The Walking Dead will enjoy it. I found it challenging, but also entertaining and fun! https://www.youtube.com/watch?v=Bie-EhA4s2g0
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This is another great one if you only have a few minutes to squeeze something in. I did this several times as well in another challenge. And the view isn't so bad either....
https://www.youtube.com/watch?v=pCy_BSLqN8g0 -
I found the biggest loser exercises on you tube. I have been doing those. They seem to be helping0