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How to log breastfeeding?

nwtrailmom
nwtrailmom Posts: 6
edited November 10 in Social Groups
I am sure this comes up often but I am still a bit confused. :s

My calorie goal is 1800, do I set custom goal at 1800, AND log our BFing (as either exercise or food, as negative cals, around 300 for older baby)?

Replies

  • nwtrailmom
    nwtrailmom Posts: 6
    (My concern is that by adding the negative calories, it increases the daily calorie goal, so I'd end up giving myself 2100 instead of 1800.)
  • catchyb
    catchyb Posts: 31 Member
    I log it as cardio fitness :)
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