How to log breastfeeding?
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nwtrailmom
Posts: 6
I am sure this comes up often but I am still a bit confused. ![:s :s](https://community.myfitnesspal.com/en/resources/emoji/confounded.png)
My calorie goal is 1800, do I set custom goal at 1800, AND log our BFing (as either exercise or food, as negative cals, around 300 for older baby)?
![:s :s](https://community.myfitnesspal.com/en/resources/emoji/confounded.png)
My calorie goal is 1800, do I set custom goal at 1800, AND log our BFing (as either exercise or food, as negative cals, around 300 for older baby)?
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(My concern is that by adding the negative calories, it increases the daily calorie goal, so I'd end up giving myself 2100 instead of 1800.)0
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I log it as cardio fitness0