Building Healthy Habits

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7 minute Cardio Workout Challenge. 1-14-15

FaitheSoler Posts: 107 Member

January 2015 edited November 2024 in Social Groups

https://www.youtube.com/watch?v=9ZWZ4Aha6eM

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  FaitheSoler Posts: 107 Member

  January 2015

  Done

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  happyasher123 Posts: 6 Member

  January 2015

  Done

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  therighttrack Posts: 96 Member

  January 2015

  DONE will be back on a regular basis ....thanks

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  Elfirose33 Posts: 1,235 Member

  January 2015

  Done!

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  vpatil56 Posts: 2

  January 2015

  Done..

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  DLamere Posts: 1

  January 2015

  Done
  
  

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  mcmelski Posts: 1 Member

  January 2015

  Awesome!!! But how many calories??? Anyone know?

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  happyasher123 Posts: 6 Member

  January 2015

  Done

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  happyasher123 Posts: 6 Member

  January 2015

  mcmelski wrote: »

  Awesome!!! But how many calories??? Anyone know?

  Somewhere around 40 calories
  

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  ByHisGrace18 Posts: 9

  January 2015

  Did it!

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  dsgoingtodoit Posts: 803 Member

  February 2015

  done and feeling good about it...

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