Latest Before and During Pics
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whitlowbanksnicole wrote: »You look great! Thanks for helping me make it into the group!
It's a good place, make yourself at home!
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Keep it up! Awesome progress!!!0
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Looking good!!!0
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Rob you look amazing, and by that big smile on your face, I am betting you feel amazing! SO happy for you!0
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Wow you look like a diffrent person and I agree look very happy congratulations0
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Rob, thanks for the update. You have done fantastic for yourself! You must feel proud and full of more energy. WTG!0
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Can you believe the difference you have made in the past year? Totally amazing. Great job!0
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It is pretty incredible to me what has happened in the last 10 months. Hopefully the last 16 pounds will come off and I can start to see where my body is going to want ot sit for maintenance. Hitting 260 made me take a bit of a vacation from the hard core discipline. Hopefully I am coming out of that self-induced stall and I will buckle back down!
Thanks for all of your support!
And . . . for those of you in the pre-surgery phases: don't complain about how long it takes to get the surgery scheduled. Use that time to hit the diet and exercise hard! If I can do it (100 pounds pre-surgery), so can you!
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Wow! Great job Rob!0
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wowowowowow... amazing...0
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