Really new To Keto! Looking for Friends, Motivation & Tips!
shelvasha
Posts: 3
Hey everybody! As my subject says, I'm really new to the Keto lifestyle and I'm looking for friends and a little guidance along the way. I'm 24 years old, and I recently came to the conclusion that it's time to start taking my fitness/health more seriously (Not getting any younger...). So yeah that's it for me. Thank you for any input you ladies push my way!
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Replies
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Hello and welcome! I would love to be friends!
I think the most important piece of advice I've learned is to follow your macros. Make sure you hit your daily protein goals without going over and stay under 20g of carbs. Otherwise, enjoy your fat but use your fat macro as a limit.
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Send me a friend request if you like...just put in you are keto or LC please
It's always easier when you have people going through the same struggles as you are!!0 -
welcome to send me a request too. I am keto veggie.0
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Feel free to add me. I've been doing keto for about 5.5 months and I'm hoping to hit 60 lbs down today 1
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I'm trying to get back into Keto and in need of motivation feel free to add me0
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I'm LC also, have been for 9 months today! Still have that last lousy 15 to go, please add me also, always looking for support with this lifestyle.0
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Welcome, I'm Keto and feel free to add as well. Been Keto for a little over a year0
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