Week 2 Challenge - Core by Katie
justinsgym
Posts: 30 Member
Post your results here! This is a great at-home workout that you can come back to frequently!
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I'm having a hard time posting the document. If you need a copy with pictures, let me know and I'll send it to you!
http://api.ning.com/files/mhrng7eeJg1j8qA-01PD1QG4OZcFLbJ2hnxEv0FWWuwIYD1ge6Hv2yEE214Mg-*M6O5BTp-nPBsW1iVe8HD88QVXOghm8JBX/CorebyKatie2.docx0 -
The word document you posted is different from the Core by Katie workout in the week2&3 email. Are there pictures of this weeks workout?? maybe I'll do both documents to be safe
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Just finished the Core by Katie from the newsletter! Great workout, for a added bonus I did 25 jumping jacks in between exercises.
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Core by Katie completed! About 30 minutes, would have been a little faster if Nugget wasn't constantly "helping".0
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I forgot to time myself!
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Core by Katie done in about 25 minutes!0
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Completed Core by Katie- 20 minutes0
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I competed it in about half an hour...just like Nugget, Lucy likes to "help".0
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Anyone know when this challenge ends ? There is no complete by date. Thanks0
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Just finished Core by Katie. Great workout. I did it the best I could. It took about 25 minutes.0 -
You guys seem to be enjoying the Core by Katie workouts. Let me know if you want me to send you some more via email!0
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Hi Katie--Yes please send workouts via email; I don't think I ever received this first one.0
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