Day 16: 1/26/15
SingRunTing
Posts: 2,604 Member
Hope everyone had a great weekend. Mine was so busy that I didn't even get a chance to check in here!
I hit my goals this weekend. I had a nice long run on Saturday and it actually felt good instead of like I was dying as it has been feeling lately. I also went shopping yesterday and bought (and wearing today) a pair of size 10 pants! I haven't been a size 10 since junior high! Now, I think they are a "vanity sized" size 10 since there are still size 12's around that don't fit, but I'll take it.
Goals for today:
1. stay within calories
2. 10,000 steps
3. yoga & strength training
I hit my goals this weekend. I had a nice long run on Saturday and it actually felt good instead of like I was dying as it has been feeling lately. I also went shopping yesterday and bought (and wearing today) a pair of size 10 pants! I haven't been a size 10 since junior high! Now, I think they are a "vanity sized" size 10 since there are still size 12's around that don't fit, but I'll take it.
Goals for today:
1. stay within calories
2. 10,000 steps
3. yoga & strength training
0
Replies
-
Hit most of my goals for yesterday, went over a little in calories but not many. Got in just shy of 12,000 steps and got out and enjoyed the warm spring like weather of our January thaw. Its been a warm 7 days, but being as I am in Alberta there is a lot of winter yet to come.
Today:
stay within calories
morning DVD workout - completed
evening workout
120 crunches - completed0 -
Hey guys, back from a busy weekend. I managed to stay under and even exercise on Saturday. Feeling a little under and might have caught the BF's cold. Now back to it
Goals for today:
- exercise DVD
- staying under
- feeling better
Have a great day!0 -
Hello Monday!
As anticipated, the weekend was hard for me on the food front. I just do better when I'm at work and I've carefully planned my meals and snacks for the day. But I tracked everything and got my steps in.
Today:
100 oz water
12K steps (8K already!)
Under calories and everything tracked
XTFMax Video (DONE!)
Healthy dinner (always dangerous when I don't have a better dinner plan!)
Have a great day and set the tone for the week!
0 -
Made it through the weekend.
Listened to my body and ate a little over calories after a tough barre workout.
Planning to hit piloxing today
Made the veggie/turkey chili for good food this week
Got lots of green food in the house
Got my water intake up to 10 per day and feel much better all around
Looking forward to a good week!
0 -
Took yesterday off from everything and it felt great. Back at it hard already today. Goals for the day are to get my to-do list done, log everything and be under calories. Off to the races now!0
-
Been having trouble the last couple of days.I am not as motivated this year. Really need to work harder on working harder.I feel run down. Maybe this is the reason I don't feel like doing anything. Goal for today is just get motivated about something.0
-
Good morning everyone!
Nothing like Monday to make us get our game on!
Saturday's workout left me sore, but it's manageable today so I can continue with my training the scale is naughty today even though the week balance was perfect, I blame the polenta ( the rustic charm and simplicity...)
Let's start this week right with a fabulous day!0 -
Hi, all.
Kind of a mixed weekend for me--got some of my workout goals in, but missed my run (no time Saturday when the weather was perfect and icy rain on Sunday). Also was struggling some with wanting to eat everything, so am going to work on that. I suspect it was related to getting too little sleep for several days in a row.0 -
Great Day! SNOW DAY - home now! Prepared for the "blizzard" that is taking place in NJ right now! Good snacks, fruits, veggies etc. Can't get to the gym today but will work out at home and hopefully hike to the gym tomorrow. Stay focused everyone have a great day.0
-
2 lbs from FINAL weight goal (not just challenge) with today's weigh-in -- adjusted for an additional 3 lbs - should reach goal after losing the next 5 lbs (hopefully by March) -- then will continue on strength / toning etc and see what the mirror comes up with after a few months0
This discussion has been closed.