Week 17 Extra Finale Show Challenge (01/22 - 01/28):

Hey gang! Jodee, 12qw34, had a great idea for this week, as next week is the Season Finale. Thank you Jodee!

Part 1: Set a mini-goal that ends with the Finale:
The sky is the limit, but here are some ideas:
Workout every day
Lose 2 lbs
Not eat sweets
Drink more water
Stop/Reduce sugary drinks

Part 2 – Reward yourself
Tell how you plan to reward yourself (non-food related) for completing your mini-goal. Make it something that will help you stay motivated on achieving the goal that you decided upon.

Here are some ideas, but be creative. Your Reward doesn’t have to be about buying something. Your Reward could be just being kind to yourself:
Maybe it’s “me” time relaxing and listening to some of your favorite music
Maybe a nice long soak in the tub
Go to a favorite Museum
Get a New Outfit
Get a Manicure
See a Movie


Part 1 – Post your mini-goal and your planned reward for 1 Team Point

Part 2 – Remember to go to the '(Part 2) RESULTS FINALE' thread to share the results of your mini-goal and when you plan to reward yourself for 1 more Team Point.

Remember to Weigh-In, Chat about the Show, do the Reflection Commercial Challenge and EXTRA Finale Show Challenge before Wednesday, January 28th, at Midnight.

:flowerforyou:

cycletrak1