Building Healthy Habits

7 minute Cardio Workout Challenge. 1-14-15

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FaitheSoler

FaitheSoler Posts: 107 Member

January 2015 in Social Groups

https://www.youtube.com/watch?v=9ZWZ4Aha6eM

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FaitheSoler Posts: 107 Member

January 2015
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Done

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happyasher123 Posts: 6 Member

January 2015
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Done

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therighttrack Posts: 96 Member

January 2015
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DONE will be back on a regular basis ....thanks

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Elfirose33 Posts: 1,232 Member

January 2015
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Done!

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vpatil56 Posts: 2

January 2015
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Done..

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DLamere Posts: 1

January 2015
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Done

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mcmelski Posts: 1 Member

January 2015
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Awesome!!! But how many calories??? Anyone know?

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happyasher123 Posts: 6 Member

January 2015
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Done

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happyasher123 Posts: 6 Member

January 2015
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mcmelski wrote: »

Awesome!!! But how many calories??? Anyone know?

Somewhere around 40 calories

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ByHisGrace18 Posts: 9

January 2015
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Did it!

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dsgoingtodoit Posts: 803 Member

February 2015
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done and feeling good about it...

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